Subscribe today to get access to our full library of scientifically-backed and studio-tested workouts!

Your membership also includes:

  • Our Signature 2 Weeks to Better Movement Program - Improve your movement in under 20 minutes a day

  • 4 NEW Workouts a month with a specific topic 

  • A monthly LIVE Q & A with your Co-Founders Mariska and Meghann (recording posted)

  • A monthly live training session that covers important neuro and movement topics

  • Access to our online community platform to connect you with other patients and practitioners from around the world

  • Access to educational tutorials and lifestyle content from industry experts and professionals

  • Access to members-only discounts on continuing education workshops and other special programs

Our content is informed by the the latest scientific research and years of personal and hands-on experience, and our programs are designed to address the most common neurological issues, including gait and balance problems, weakness, and spasticity.

Workouts are divided into groups and levels so we can meet you where you are. WE offer seated, standing (with support), and floor workouts based on your mobility.  

Memberships are ideal for anyone who is looking for a constant stream of ideas for their clients and loved ones, and for clients who are looking to deepen their knowledge and enhance their at-home workouts.

Our monthly subscription plan is $25 per month and includes a 14-day free trial so you can try the studio risk-free!

Click here to start your free trial membership

Have a question about our content or memberships? Email us at