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Online Workouts for People with Neurological Conditions

Scientifically-backed & studio-tested workouts designed for fitness professionals, physical therapists, and people living with neurological conditions. Become a member for unlimited access to our entire video library!

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FEATURED WORKOUTS

Exercise Breakdowns Exercise Breakdowns
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6 Week Jump Start 6 Week Jump Start
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Warm-ups Warm-ups
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MS Specific Workouts MS Specific Workouts
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Parkinson’s Specific Workouts Parkinson’s Specific Workouts
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Quick Fixes: Hips Hips Hips Quick Fixes: Hips Hips Hips
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6-Week Jump Start

If you have MS or are unsure of where to start, check out our 6-week guide. This 6-week jump start is focused on MS, but can be very helpful for all clients with neurological conditions.

BROWSE OUR LIBRARY

Mobility, Strength & Stretching Quick Fixes: Hips Visual Training MS Workouts Parkinson's Workouts Movement Flows Seated Movement Flows Moments with Mariska Meet the Pros

The Teacher's Playbook

Don't miss this valuable guide you're a teacher, trainer, PT, or OT. Get straightforward advice, equipment modifications, client workouts, and more.

Manage Your Symptoms & Prevent Disability!

Our mission is to improve the quality of movement and quality of life for people living with neurological disease.

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