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Online Workouts for People with Neurological Conditions

Scientifically-backed & studio-tested workouts designed for fitness professionals, physical therapists, and people living with neurological conditions. Become a member for unlimited access to our entire video library!

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FEATURED WORKOUTS

6 Week Jump Start 6 Week Jump Start
12:53:40
Warm-ups Warm-ups
59:41
MS Specific Workouts MS Specific Workouts
04:17:29
Parkinson’s Specific Workouts Parkinson’s Specific Workouts
02:46:10
Quick Fixes: Hips Hips Hips Quick Fixes: Hips Hips Hips
02:30:52
Quick Fixes: Happy Feet Quick Fixes: Happy Feet
02:16:12
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6-Week Jump Start

If you have MS or are unsure of where to start, check out our 6-week guide. This 6-week jump start is focused on MS, but can be very helpful for all clients with neurological conditions.

BROWSE OUR LIBRARY

Mobility, Strength & Stretching Quick Fixes: Hips Visual Training MS Workouts Parkinson's Workouts Movement Flows Seated Movement Flows Moments with Mariska Meet the Pros

The Teacher's Playbook

Don't miss this valuable guide you're a teacher, trainer, PT, or OT. Get straightforward advice, equipment modifications, client workouts, and more.

Manage Your Symptoms & Prevent Disability!

Our mission is to improve the quality of movement and quality of life for people living with neurological disease.

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Get access to scientifically-backed and studio-tested online workouts for patients and instructors

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